How to have internal orgasms
What if you could enjoy intense and prolonged arousal and turn it into internal orgasms?
This is indeed possible, and with some regular practice, you will be able to do it within a few days or weeks — most women who learn it never look back. If you already have some embodiment and mindfulness practice, it will be easier for you to open up your body to more pleasure sensations and achieve internal orgasms.
Internal orgasms are something many heard of, but few have experienced their wonder.
Due to stress in daily life, emotional tension, and other physical and psychological reasons, many women cannot orgasm easily and very often have never had an orgasm at all. And if they do, most go through life never experiencing internal orgasms or any orgasms other than clitoral ones. These are super yummy too, but if you are an explorer and would like to experience deeper or just different sensations, this guide is for you.
Many women think they do not have a G-spot or cannot find it because they do not feel anything in that area. We all have a G-spot, but only some have been able to awaken its pleasure potential. Nobody teaches us how to do it.
Also, most are usually looking for something that triggers a super intense, clitoral-like pleasure that will make them orgasm immediately. G-spot sensations are very different from the sensations from clitoral stimulation because both are innervated by different nerves.
While the clitoris connects to the pudendal nerve, the G-spot is innervated by the pelvic nerve located deeper inside. Both nerves trigger different kinds of sensations.
The quality of your pleasure and orgasms will depend on what nerves will be stimulated. Learn more about these differences in our Female Pleasure Anatomy Guide.
The G- spot is not a magic button. The sensitivity of your G-spot may vary dramatically and will change as you explore and bring more awareness to the area.
The pleasurable sensations from the G-spot build slowly.
Do not feel discouraged if you do not feel much pleasure or anything in that area initially. It is actually pretty normal, and you might need a little more time to explore and practice.
Focus on the pleasurable sensations instead of focusing on achieving orgasm. Remember, orgasm is the result of pleasure accumulation and total relaxation.
This is a self-pleasure practice that helped many women learn how to orgasm internally.
Experiencing internal orgasms takes practice and time and a holistic approach to the body, mind, and heart.
Experiencing G-spot orgasms takes practice and time. It might be easier for some and more difficult for others. Do not be discouraged if you do not have an orgasm or give in and go for a clitoral orgasm instead.
It could take weeks/months to become familiar with this area in your body. Concentrate on the pleasure and treat each session as a step closer to your orgasm.
Choosing the Right Toy
To effectively stimulate and awaken the G-spot (female prostate, also known as the Skene’s glands), use specially designed G-spot toys or pleasure wands. Look for toys that are curved, firm, and feature a slight bulb or lip at the tip. These design elements make it easier to locate and apply gentle pressure on the G-spot area, which is situated on the anterior wall of the vagina, about 1–3 inches inside.
Our most effective G-spot toys
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Curved Shape: A curved toy allows for better access to the G-spot, making it easier to apply targeted pressure directly on the sensitive tissue around the female prostate.
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Firm Material: Toys made from firm materials, such as stone, glass, or stainless steel, are ideal for G-spot stimulation. They provide the resistance needed to awaken and engage the female prostate without requiring excessive pressure.
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Bulb or Lip: A slight bulb or lip at the tip of the toy can create a more distinct sensation, helping to "anchor" the toy against the back of the G-spot and enhancing the effectiveness of the stimulation.
Technique for Awakening the Female Prostate
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Preparation and Lubrication: Start with a generous amount of water-based lubricant to ensure comfort and ease of movement, as this area is delicate and requires gentle care. A relaxed, comfortable environment can also help reduce tension and enhance responsiveness.
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Gentle, Rhythmic Stimulation: Begin with slow, circular or rocking motions using the toy to explore the G-spot area. Apply light to moderate pressure, adjusting as needed based on comfort and pleasure. The goal is to stimulate the area gradually, allowing time for increased blood flow and sensitivity to build.
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Exploring Sensations: The G-spot responds best to slow, steady stimulation. Experiment with varying the angle and pressure to discover what feels best, as each individual’s anatomy and sensitivity to G-spot stimulation can differ.
- Listen to Your Body: Pay attention to comfort levels and avoid applying excessive pressure, especially if you're new to G-spot stimulation.
- Take Your Time: Awakening the female prostate is a gradual process, and the journey itself can be highly pleasurable. Experiment with different types of movements and pressures to find what resonates most with your body.
Your Connection to the G-spot Area
Awakening the female prostate can be an emotionally enriching experience, adding new dimensions to pleasure and self-discovery. By finding the right tools, practicing patient exploration, and tuning in to your body’s cues, you can deepen your connection to this sensitive, often overlooked part of female anatomy.